<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Simply Bee Wellness]]></title><description><![CDATA[Simply Bee Wellness]]></description><link>https://www.simplybeewellness.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 25 May 2026 12:57:22 GMT</lastBuildDate><atom:link href="https://www.simplybeewellness.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The narratives we carry: My first solo travel...]]></title><description><![CDATA[For a long time, I followed and repeated the narrative that I was an anxious person. I sought reassurance constantly, copied what others were doing and often looked externally for cues on how to behave, what was “normal” and how to stay safe. Looking back now, I think a lot of my life was shaped around trying to reduce discomfort, avoid judgement. I wanted to feel accepted. Over the years I have grown physically and mentally. I genuinely believe going through difficulties and adversity can...]]></description><link>https://www.simplybeewellness.co.uk/post/the-narratives-we-carry-my-first-solo-travel</link><guid isPermaLink="false">6a10d3feb883334b04e3f6b4</guid><pubDate>Fri, 22 May 2026 22:12:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d71c4a_ec3d36e23b6e4882bb0aa5bb0359919c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emily Stockhill</dc:creator></item><item><title><![CDATA[May Already? A Reflection on Time, Parenting &#38; Growing Through Life]]></title><description><![CDATA[I honestly cannot believe we are already in the month of May 2026. The older I get, the more I find myself saying things like, “Where has that time gone?” — but genuinely feeling it deep in my chest afterwards. The years seem to move faster and faster. Weeks blur into months, and suddenly seasons have changed before I feel I’ve properly noticed them. Life feels busy in a good way. Work is full. There are adventures. There are laughs, plans, classes, conversations and memories being made all...]]></description><link>https://www.simplybeewellness.co.uk/post/may-already-a-reflection-on-time-parenting-growing-through-life</link><guid isPermaLink="false">69f4a82b7db2f4343a4112e3</guid><pubDate>Fri, 01 May 2026 21:18:51 GMT</pubDate><dc:creator>Emily Stockhill</dc:creator></item></channel></rss>